Short Sweet & Sacred

Short Sweet & Sacred

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Life will always invite us to push forward during our non-stop daily hustle and bustle—all the while we are left feeling drained and often disappointed about the lack of time we hold for self-care. Or we might experience the lack of energy we end up giving to ensure we are living a life that makes us happy. But here is the truth about life. It’s not about doing more, it’s about being more.

52 life coaches share their true and authentic stories of becoming more, and this is presented in a way that is short, sweet, and sacred.

Through this inspirational and authentic collection of international stories, you will gain insight from soulful professionals who have discovered their dream careers, found courage after divorce, walked through grief, embraced their self-worth, enjoyed victories for minorities, navigated their mental health, found true love, received light-hearted life lessons, jumped hurdles during parenting, experienced miraculous shifts in health, and everything in between.

This is your chance to fill your cup and envelop yourself within a world of truth, where you can realize that there is hope in every situation. And not only hope, but a way to flourish, blossom, and come alive! Living is more than the act of keeping busy.

You will discover through these stories that you can design a life that brings you joy—no matter what you may be walking through. We share our messages of overcoming to show you what is possible, and the beauty of having a deep connection with the Infinite.

Short Sweet & Sacred Book
Martha Grier

Martha Grier is a native New Yorker of African-American and German heritage. She is the founder of Still, I Rise Coaching which provides resilience-based personal leadership and wellness coaching services. Bringing over 20 years of experience as a consultant for Fortune 500 financial firms, Martha helps professionals in the second half of life heal their past, reclaim their power, pursue their passion, and fulfill their desire to live a life of meaning, joy, freedom, and wellness. Martha lives along the Hudson River and enjoys cooking, reading, writing, listening to jazz, and taking meditative walks in the woods near her home.

You can discover more about Martha at

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